Product description
GoFit's new Foam Roller is a personal training tool used by physical therapists and personal trainers worldwide. Included with the 6-inch thick, 18" long full-round foam roller is a training DVD by Mark Verstegen, author of the best-selling book "Core Performance" and President/founder of Athletes Performance. Let Mark train you on all the benefits of using a foam roller for balance, strength training and recovery with self massage and more. Made from dense foam.
Often used for rehabbing injuries, GoFit's Foam Roller can be incorporated into a regular strength training routine. Try lying on it while doing chest presses or other activities to test your balance and stability. this 18-inch long, 6-inch thick roller is made from dense foam. This package also includes a training DVD by Mark Verstegen, author of the best-selling book "Core Performance."
Features
- Full body training tool for balance, stability and more.
- Dense foam is durable for long-term usage.
- Convenient size for travel.
- Bonus workout DVD with Mark Verstegen, best selling author of "Core Performance".
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