Strength and Power Water Workout |  |
Features
- Non-stop challenging program.
- Designed for athletes demanding high intensity.
- Improve agility, quickness, speed, strength.
- Running Time: 60 minutes.
- Includes DVD.
Product description The Power & Strength Water Workout is a non-stop, incredibly challenging program designed for athletes or those demanding a very high intensity program. Plyometric and Power movements alternate between ultra-tough strengthening and aerobics. If your goal is to improve your agility, quickness, speed, strength, coordination, athleticism, and vertical jumping ability, this workout is perfect for you. Running Time: 60 minutes.
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