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Sprint Vest Speed Trainer |  |
Product description
Resistance training is the key to helping athletes increase the amount of force that they apply against the ground. This will aid in sprinting speed first-step explosion and vertical jumping ability. When you use resistance training in a program it is important to apply the correct amount of resistance. In most cases this is less than you might think. Above all else the athlete must maintain correct posture and a good drive line against the ground. We provide a detailed instruction manual with the Sprint Vest that will provide you with all the information necessary to begin resistance training the correct way. The Sprint Vest features a new padded foam handle for additional comfort. The rope will work well for either manual resistance from a partner or it can be adapted to work with a sled or other weighted object.
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