Resistance bands have been proven to help you burn fat and tone lean muscle faster. Just as effective as free weights, resistance bands are much more portable and convenient, so you can work out anytime, anywhere. And with increasing levels of resistance, you can keep ramping up your workout as you get into better and better shape.

These color-coded bands come in a range of resistance levels and attach to soft foam-covered handles for maximum comfort. These pro-grade bands will get you lean and ripped even faster! Used with most Beachbody workouts.

• Provides variable resistance throughout entire range of motion.
• Control the tension by shortening or lengthening the band.
• Portable and convenient; perfect for travel or using at home.
• Includes two sets of soft comfort-grip handles which can be used for all bands.
• Resistance is equivalent to 15 pounds (pink band), 20 pounds (magenta band), 30 pounds (red band).