Features
- Fun Guided Audio Workout.
- Audio CD format for playing or importing to your MP3 player.
- All Original Music.
- Beats Per Minute/Tempo designed for the Elliptical machine.
- Includes warm-up, six challenges / recoveries, and one bonus challenge.
Product description
Elliptical.1 is a guided cardio workout specifically designed for the Elliptical machine. There are variable challenges including speed drills, squat challenges, hills, and more! Each challenge is followed by a brief recovery. Use the workout as is or create your own playlists on your iPod or other MP3 player. Total Running Time 74 minutes.
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