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Rowers

Indoor Rowing Workouts

List Price : $105.00
Brand : Xeno Muller Rowing Coach

Features

7 Indoor rowing workouts with Xeno Muller, Olympic gold and silver medalist, Olympic record holder.
Enjoy exciting workouts on any rowing machine of your choice.
Follow safe and proper rowing technique.
Great for cross training athletes and competitive rowers.
Learn from the best in the field.

Product description
2 DVDs featuring 7 indoor rowing workouts, lead by Xeno Muller, Olympic gold and silver medalist, Olympic record holder. Each workout is approximately 40 minutes long. The workouts are great motivators to keep using your rowing machine. The workouts are fun to follow with constant reminders of proper rowing technique and encouraging words in English with a Swiss-German accent. These workouts are great for cross training athletes and rowers who seek better form and fitness for their competition. These workouts are also great for Marathon runners and runners of all distances. Rowing is low impact on the joints and allows the entire body to get a workout. Learn from the expert in the field.

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